Classes are held Monday, Wednesday, Friday 9:00-10:15.
First class is Free!
NO CLASSES IN JUNE! -CLASSES RESUME JULY 7
*Classes are currently only available at Harney Sports Complex on Fort Leavenworth. Military base access and Military affiliation is
required.
Individual training is available at a separate location.
Masters are welcome to join the Group Weightlifting class or schedule Individual training.
Classes are held Monday and Wednesday, 4:00-5:00
* Classes are currently only available at Harney Sports Complex on Fort Leavenworth. Military base access and Military affiliation is required.
Individual training is available at a separate location.
SUMMER CLASSES VARY-CONTACT FOR SUMMER SCHEDULE
Classes are held Monday and Wednesday, 5:00-6:00
* Classes are currently only available at the Bubble Gym on Fort Leavenworth. Military base access and Military affiliation is required.
Individual training is available at a separate location.
SUMMER CLASSES VARY-CONTACT FOR SUMMER SCHEDULE
This option is for those that can’t commit monthly but would still Iike to attend classes. Please shoot us a courtesy message so we know you are coming.
60 minute One-on-One session. Sessions are designed and programmed according to the individuals goals. Your age, gender, exercise history, past injuries and current health status will be considered when creating your program. Sessions can be held at First CIty Training Center in Leavenworth and/or Fort Leavenworth
Custom Programming designed to meet your goals. Your age, gender, exercise history, past injuries and current health status will be considered when creating your program.